Adults Class Program

Practical Self-defense for all!

Our adult program is designed to help you enhance your lifestyle. Adult life
today is fast paced. Taking the time for yourself to be involved in something productive outside of your current daily life will help you to have a more
balanced life and maintain a positive attitude. You will learn Effective Self Defense techniques through a Superior Form of Exercise that is a Major
Stress Release.

• Improves focus
• Learn self-defense skills
• Stress relief
• Deal with difficult situations
• Weight loss
• Self-confidence
• Meet new friends

We have helped tens of thousands of students reach their personal goals.
The mission of Twin Tigers Academy of Self Defense is to build a community
of people striving to develop a strong mind and healthy body. Our program teaches effective self-defense in a fun and encouraging environment while instilling the life skills and character of a true martial artist.

Values such as respect, patience, self control, and integrity, enables our students to achieve a positive attitude, confidence, high self esteem, and a healthy spirit. These life skills and values will lead to outstanding improvements in physical fitness, mental health, academics, careers, and relationships.

To register for group classes, please PRINT and fill out this Registration Form in full, including child's Health Card Number. Mail, or drop off at: 700 Harvest Park Drive, Brentwood, CA 94513 across the street from the Delta Valley Athletic Club.